Mixed-level class designed to accommodate a variety of experience levels. Emphasizing an internal understanding of the yoga postures, these classes offer a practice to develop alignment flexibility and strength. Increase your awareness of body and breath, and drop into deep relaxation.
Vinyasa All Levels with Jennifer Ekman
Volunteer at Ploughshares Nursery Come join us at Ploughshares Nursery for a day of giving back to the community! We are looking for enthusiastic individuals who are passi
Rise + Shine Hatha with Noelle Moreno