Mixed-level class designed to accommodate a variety of experience levels. Emphasizing an internal understanding of the yoga postures, these classes offer a practice to develop alignment flexibility and strength. Increase your awareness of body and breath, and drop into deep relaxation.
Volunteer at Ploughshares Nursery Come join us at Ploughshares Nursery for a day of giving back to the community! We are looking for enthusiastic individuals who are passi
Rise + Shine Hatha with Noelle Moreno
Weekly Class Meet yourself on the mat for a new powerful morning practice! The focus is full body presence while building strength and flexibility. Cultivate balance between effor