Come join the fun for another group workout with Coach Jeff.
Ready to shift your fitness into high gear? Join us for SHIFT, a fast-paced, high-intensity 60-minute group workout designed to push your limits, build functional strength, and torch calories.
Join us the 1st Wednesday of each month as we celebrate women in music in the Capital Region. FREE. 6-8pm
A closer look at Mayor Applyrs' proposed budget, the financial challenges ahead, and the Common Council’s role in the budget process.
Make a reservation now to reserve your spot! RSVP ➡️ https://bit.ly/rsvpnow2cbh