Join us for an expansive in-person breathwork session to sooth your nervous system, connect to yourself, your body, and community!
Relief Society Christmas Movie
Join us every Monday, 7 to 8pm, for a free all-levels community vinyasa class at Sole to Soul Yoga in downtown Albany. No experience needed. Just bring yourself and a mat if you ha
While you enjoy the two-hour time slot, your children will be in a safe, supportive environment with professional staff and peer families. The event also offers access to support r