Time for YOU. Movement & Expressive Arts Workshop for Caregivers

TIME FOR YOU

An Expressive Arts Gathering for Caregivers & Community

Can you do just ONE thing for yourself?

When you spend so much of your life caring for others, finding time for yourself can feel almost impossible.

Time for You is an invitation to step away from the responsibilities of caregiving for a little while and simply be.

A space to talk, write, move, create, laugh, listen and connect with people who understand.

Through expressive movement, creative arts, writing and open conversation, we will create a space where there is nothing to achieve and no one else to take care of.

No experience. No expectations. Just come as you are.

Come to move, create, connect and feel seen.

For this time, you don’t have to take care of anyone else.

This time is for YOU.

Flexible attendance · Come for as much as you can
Stay afterward for snacks & community

Facilitated by:

Laura Sánchez · Johan de Besche · Jennifer Glassman · karen Krolak

Donation-based workshop
All proceeds will be donated to Asociación Solete, supporting families of people with disabilities and medical complexities.

Childcare Space Available.