SASN Atlanta Standard Workout
About This Event
SASN Atlanta Standard Workout
📍 Meet-up location:
The bear statue next to the Kroger on the Eastside BeltLine
🕗 What to expect:
- 🏃♂️ 5K group run
- ⏱ 10 minutes of jump rope
- 🥊 3 rounds of boxing (4 minutes per round)
- 🔥 SASN burpees (modified burpees)
- 🧱 Plank finisher
This is our standard monthly workout, held on the first Saturday of every month. It’s beginner-friendly, challenging, and community-focused. You don’t need to be in elite shape — just come ready to work, learn, and be pushed by a strong group.
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