Breath Training for Stress, Focus & Concentration
About This Event
Workshop will include science-based functional breathing education, instructions through 7 different breathing techniques, and actionable steps on how to use these techniques in your daily life to achieve progress in your problem areas of stress, focus and concentration defecits.
Workshop is lead by Connor Dent, Advanced Oxygen Advantage Instructor and Buteyko Breathing Instructor.
Ample parking available
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