The Internal Method Olympic Training Seminar with Han's Taekwondo Academy

Saturday, November 21st, 2026 at 9:00 AM
4302 Gosford Road, Bakersfield, CA 93313Bakersfield, CA

About This Event

Spend a day on the mat with Carolena Carstens, a two-time Olympian who has represented Panama on the world stage.

Her record: 2x Olympian, 2x Pan-American champion, 2x Central American champion, 2x Bolivarian champion.

This is hands-on training. You'll work on the technique, timing, and mental approach that Olympic athletes actually use in competition, with direct feedback from Carolena throughout.

SCHEDULE

First group: 9:00 AM to 12:00 PM

Second group: 1:00 PM to 4:00 PM

Pick the session that fits your schedule. Bring your dobok, sparring gear, water, and something to take notes with.

WHERE

Han's Taekwondo Academy, 4302 Gosford Rd, Bakersfield, CA

Spots are limited, so register early to hold your place.

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