The Fermentation Connection: From Wild Sourdough to Gut Health

The Fermentation Connection

Join us at Just Made Bakery, Hackettstown, NJ for The Fermentation Connection: From Wild Sourdough to Gut Health, a hands-on workshop designed to transform your wellness from the inside out.

Whether you are a complete kitchen beginner or a passionate home baker, this collaborative class blends the cool science of wild fermentation with practical, everyday nutrition. You will learn how simple ingredients, wild yeast, and time create a golden, flavorful loaf while discovering how to nurture a happy, healthy gut.

Workshop Intentionally Limited to 6 Participants.

What You Will Experience

• Master the Microbiome: Learn which fermented and fiber-rich foods actively lower inflammation and improve your digestion.
• Hands-On Focaccia Demo: Roll up your sleeves to mix, stretch, dimple, and prep your own gut-friendly focaccia.
• Expert Guidance: Get custom sourdough methods from a local fermented foods expert alongside nutrition and lifestyle strategies from a certified nutritional therapy practitioner.

Workshop Details

• All Materials Provided: Just bring your enthusiasm—every beginner-friendly tool and ingredient is supplied for you.
• Take-Home Skills: Leave with actionable, real-life strategies to boost your immunity, balance your gut, and bake naturally fermented bread at home.