Hottie Booty Band Camp is a high-energy, beginner-friendly strength workout designed for women 30+ who want to build strength, confidence, and community β without pressure or intimidation.
This class combines glute-focused strength training, full-body toning, and core work using resistance bands, bodyweight movements and circuit style training. Expect great music, positive vibes, and an encouraging environment where everyone is welcome.
What to Expect:
β’ π Glute & lower body strength
β’ πͺπ½ Full-body toning & core work
β’ π₯ Low-impact but effective movements
β’ πΆ Fun music & motivating coaching
β’ π Supportive sisterhood & community
Whether youβre getting back into fitness, staying consistent, or just looking for a fun way to move your body, this class meets you where you are. All fitness levels are welcome, and modifications are always provided.
β¨ Come solo or bring a friend β youβll leave feeling stronger, accomplished, and energized.
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