Chair Yoga to Improve Stability and Reduce Stress.

Sunday, November 29th, 2026 at 11:00 AM
10441 Racetrack Road #5, Berlin, MD 21811Berlin, MD

About This Event

Chair Yoga to Improve Stability and Reduce Stress

Join us at Ocean Pines Yoga for a relaxing chair yoga session designed to help you improve your stability and reduce stress. This class is perfect if you want to enjoy the benefits of yoga without getting on the floor. Come as you are and discover how gentle movements can make a big difference in your balance and calmness. See you there!!

#OCBeachYoga #OceanCityBeachYoga #OceanYogaAndPilates

#OceanPinesYoga #BerlinMDYoga #WestOceanCityYoga

#ReformerPilates #PilatesNearMe #PilatesReformer

#YogaNearOceanPines #ChairYoga #SoundHealing

#SoundBath #SelfHealing #MindBodyMovement

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