Sound Bath Sessions
About This Event
Our Sound Bath Sessions are deeply restorative and invite you to lie back, relax, and receive. Using a blend of 432hz crystal singing bowls, gong vibrations, ocean drum, rain column, wooden chimes, and vocal harmonies, this experience gently guides you into a meditative state where the body can release tension and the spirit can reset.
As the sounds wash over you, your nervous system is soothed, your mind softens, and your energy field is gently cleared. At times, soft affirmations are spoken to plant seeds of calm, clarity, and empowerment and in some sessions, gentle vocal tones and healing chants will be layered in to support deeper integration.
Set in the peaceful, leafy-green atmosphere of Mind N Heart, this is more than a class, it’s an energetic reset for body, mind, and soul.
What to Know:
📍 Location: 13811 S Western Ave, Blue Island, IL 60406 – Building D, Suite 106 (Ring bell)
🧘🏽♀️ Please bring a mat, pillow, and blanket (comfort is key for deep rest)
💧 Complimentary fruit-infused water
🍵 Tea Sampling Area
📚 Relax in our reading lounge + browse wellness items for sale
🚗 Free parking available
More Events in Blue Island
See more events in Blue Island →
Soul Soak Sound Bath
Immerse yourself in a unique experience of relaxation and rejuvenation through soothing sounds and vibrations at our Sound Bath Sessions!
Strength & Sweat Bootcamp
Group training geared to bring out the inner strength we all have. Build strong foundations with learning technique with a fun workout!
Sound Bath & Tea Experience
Sound Bath & Tea Sessions are a deeply restorative experience that invites you to lie back, relax, and receive. Using a blend of 432hz crystal singing bowls, gong vibrations, ocean