Join Danielle of Your Fitness Mom, Susie of the Denn Boca/Mo-Flow, and Nicole Kaplan of Mom Dates Collective in an amazing day of immersive wellness, freebies, community, shopping, light bites and healthy beverages! There will be 45 minutes of movement between 2 different instructors. Half of the proceeds will support Breast Cancer Awareness. We can't wait to see you! Rain date for severe weather: November 7th
NOTE: This show will be held at The BOX 2.0 - right next door to our main room. After 14 years on The Howard Stern Radio Show (1998), John Melendez did 10 years on NBC's T
Join our hands-on, in-person classes designed to teach life-saving infant CPR and AED techniques. Led by expert instructors certified by the American Red Cross (ARC), this class wi
Friday and Sunday at 6:45 am, Boca meets on the beach for free Sunrise Yoga with 1Yoga Wellness. Start your day clear, calm, and energized.