FREE Sunrise Yoga on the Beach, Boca Raton. Friday & Sunday 6:45 - 7:45 AM
About This Event
Morning Beach Yoga under the rising sun at South Beach Park Pavilion. Join 1Yoga Wellness for an energizing start to your day that supports balance, vitality, and a calm, focused mind.
Wake up with intention as the sun rises over Boca Raton. This all-levels practice integrates breath, movement, and posture to release tension, build strength, and support healing, stability, and joy, setting an amazing tone for your entire day.
📍 South Beach Park Pavilion, Boca Raton
🕘 6:45 AM
💸 Free community practice
🧘♀️ All levels welcome
Let the day rise within you .
Important info
Check-in time: 6:30 AM
Start time: 6:45 AM
Here is the waiver you must fill out.
https://form.jotform.com/260173202426042
My contact and social media can be found at the following link:
https://profile.up-cards.com/02945
WHAT TO BRING?
Water
Hat or sun protection
A Beach Blank or Large Sheet.
Open, grounded energy
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FREE Sunrise Yoga on the Beach, Boca Raton. Friday & Sunday 6:45 - 7:45 AM
Friday and Sunday at 6:45 am, Boca meets on the beach for free Sunrise Yoga with 1Yoga Wellness. Start your day clear, calm, and energized.