Join fellow students, members and friends of TKL for a 30-minute guided meditation each Sunday at the center. Meditation leader will vary each week and feature Rebecca, Nicole, Anthony, Jack, Graciela and Roy.
NOTE: This show will be held at The BOX 2.0 - right next door to our main room. After 14 years on The Howard Stern Radio Show (1998), John Melendez did 10 years on NBC's T
Friday and Sunday at 6:45 am, Boca meets on the beach for free Sunrise Yoga with 1Yoga Wellness. Start your day clear, calm, and energized.
Join us for a revitalizing morning of beachside yoga and energy-boosting exercises at Sunrise Yoga and Energy Rx!