Join Dr. Ruth Weinberg, Boulder Menopause Specialists Founder, for a guided workshop on peri- and post-menopause — the symptoms, the treatments, and the health markers worth watching and how to thrive through midlife!
This class is geared towards those wanting to dive into the world of espresso and milk steaming.
Experience heart-opening breathwork and grounding touch to connect with your body, move stagnant energy, and feel deeply held.
Learn basic bike maintenance, including how to change a flat, at this casual, beginner-friendly in-person clinic.