Melvin McLeod -- "With a Single Breath," with Judy Lief

Melvin McLeod will speak about and sign his new book, With a Single Breath: The Complete Path of Mindfulness, on Wednesday, October 28th at 6:30pm, at Boulder Bookstore.

About the Book:

With a Single Breath is the first book to introduce a step-by-step framework for practicing mindfulness as a comprehensive path of life. Through five essential keys—Mindfulness Meditation, Insight, Love and Compassion, Ethics, and Community—Melvin McLeod draws on the wisdom of forty years of meditation practice to present a ground-breaking approach that deepens and expands how mindfulness is defined, practiced, and lived. Starting with the simple practice of being present, he explains how these five keys work together to help you discover your natural goodness, develop deeper awareness, and create meaningful connections in an increasingly disconnected world.

Based on universal human qualities and aspirations, not tied to any particular religion or philosophy, With a Single Breath is accessible to everyone and brings out the best in who we are as human beings.

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IMPORTANT TICKETING AND EVENT INFORMATION

• Tickets are $5 (plus a small processing fee).
• A coupon good for $5 off a copy of With a Single Breath, or a purchase on the day of the event is included with your ticket. You will receive this coupon at the event.
• Please note: our events are held on the second floor. To request a reasonable accommodation or discuss your needs, contact events@boulderbookstore.com

Purchase With a Single Breath HERE