An evening of women’s health, nutrition, and conversation with local Lifestyle Medicine Coach and Nutrition Specialist Andie Otto of Nourished and Menopause Specialist and Nurse Practitioner Kari Waddell of Radiant Health for Women.
Herbal mocktails served by WishGarden Herbs.
Attendees receive 20% off select supplements, including:
Creatine • Vitamin D • Omega-3s • Psyllium Husk
Plant-Based Protein • Magnesium • B12
This class is geared towards those wanting to dive into the world of espresso and milk steaming.
Experience heart-opening breathwork and grounding touch to connect with your body, move stagnant energy, and feel deeply held.
Learn basic bike maintenance, including how to change a flat, at this casual, beginner-friendly in-person clinic.