All levels welcome. No experience needed.
Concrete Fit™ is Urban and Soul line dance built as a real workout. Easy to follow rhythm routines, intensity options for every body, and a room that moves together. Come as you are.
Instructor: KV Simmons (Oh That’s KV)
We start at 10:00 sharp. Class runs 75 to 90 minutes.
Fitness 4 Less members: free with your membership.
Guests: $10 at the door, paid to the gym.
Registration here is free. It just tells us to expect you.
Concrete Steppas™ is a movement and experience collective, powered by line dance, founded by Precious “Preciosa” Myers-Brown (Steel Sugar), KV Simmons (Oh That’s KV), Dr. Danielle Tyler (Hat Trick Hustle), and M’Balia “Bella” Rucker (Saucey). A Black women-owned business headquartered at National Harbor, Maryland.
More Than a Meetup 🎉 Percentage of sales benefit Hope Connections for CancerSupport, which provides free support, educational, and mind-body programs for people and famil
Get ready to dance your heart out and help raise funds for Operation Earnie's Plate.
Three days of films, premieres, filmmaker Q&As, panels, workshops, networking, and community celebrations at PGFF Take 5.