Pouring into you: Journaling Workshop

Thursday, November 5th, 2026 at 5:00 PM
901 Michigan Avenue, Buffalo, NY 14203Buffalo, NY

About This Event

HCOC Mental Health Corporation is back with another FREE event for our community! 🖤✨

Looking to unwind, unload your thoughts, and pour back into yourself? Join us for an intentional space filled with meaningful journal prompts, reflection, and real conversations.

Come be among your fellow mental health professionals of color in a space where you can connect, breathe, reflect, and experience what true self-care can look like.

Self-care isn't always about doing more. Sometimes, it’s about slowing down, getting your thoughts out, connecting with community, and giving yourself permission to just be.

We’re here with you every step of the way. 🤎

Come journal. Come reflect. Come connect. Come as you are.

✨ FREE & OPEN TO THE COMMUNITY
📝 Bring your thoughts. We’ll provide the space.

See more events in Buffalo →

More Events in Buffalo

See more events in Buffalo →
Movie Trivia Night featuring HOME ALONE!  Sat Dec 5 - Buffalo, NY

Movie Trivia Night featuring HOME ALONE! Sat Dec 5

December 5th, 2026
3200 Elmwood Avenue #Suite 110, Tonawanda Town, NY 14217Buffalo, NY

HOME ALONE MOVIE + TRIVIA NIGHT! Screening of HOME ALONE at 7:30pm, followed by TRIVIA SHOW with Prizes! HOME ALONE Beloved holiday comedy classic about a young boy nam

Foodies + New Friends: Buffalo | Benefit for The Water Project - Buffalo, NY

Foodies + New Friends: Buffalo | Benefit for The Water Project

October 28th, 2026
739 Elmwood Avenue, Buffalo, NY 14222Buffalo, NY

More Than a Meetup 🎉 Giving back to others is a core part of our business philosophy, and one way we give back is by making a monthly donations to The Water Project. Read more ab

Boys of Summer at Hofbräuhaus Buffalo  ($10 cover at the door) - Buffalo, NY

Boys of Summer at Hofbräuhaus Buffalo ($10 cover at the door)

November 13th, 2026
190 Scott Street, Buffalo, NY 14204Buffalo, NY

Buffalo Music Hall of Fame members Boys of Summer have been keeping WNY dancing for more than 30 years. Joined by powerhouse vocalist Torri, they’re bringing an incredible mix

Get Tickets