Sunday Morning Yoga at Spirit Alchemy

Sunday Morning Yoga at Spirit Alchemy
Sundays | 10:00 AM

Teacher Schedule:

September27th- Alex -Notorious Yoga

October 4th- Magi- Soulful Yoga

October 11th- Magi- Soulful Yoga

October 18th- Sara- Gentle Yoga

October 25th- Alex- Notorious Yoga

November 1st- Magi- Soulful Yoga

November 8th-Magi- Soulful Yoga

November 15th- Sara- Gentle Yoga

November 22- Sara- Gentle Yoga

November 29th- Alex- Notorious Yoga

December 6th- Sara- Gentle Yoga

December 13th- Alex- Notorious Yoga

December 20th- Magi- Soulful Yoga

December 27th- Magi- Soulful Yoga

Alex Jeffrey- Notorious Yoga

Alex teaches an accessible and intentional vinyasa practice that balances movement, breath, and meditation. He incorporates yoga philosophy into his classes and encourages students to explore yoga as more than just a physical practice, while leaving room to challenge yourself when you want to.

Sara Zaeh- Gentle Flow

Sara facilitates gentle beginner yoga practices suitable for all ages. I like to focus on bringing mindful awareness to the breath and body. Participants can expect a more relaxed atmosphere where they are reminded that their practice is truly their own, and to honor their body.

Magi Caswell- Soulful Yoga

Magi teaches yoga in a way to help you connect Soul with Body. She weaves in mediation, poetry, mantra, and other forms of ceremony to help guide you into deeper communion with yourself. This is yoga to help you break habits of mind through movement.

Senseful Wellness- Jenn and Vi- Somatic Wisdom Yoga

Victoria- Kundalini Yoga

Begin your Sunday with presence, movement, and intention.

This weekly gathering is an invitation to return home to yourself through yoga, breath, and stillness. Each class weaves together mindful movement, flowing vinyasa, breathwork, guided meditation, and moments of quiet reflection, creating space to ground your body, calm your mind, and nourish your spirit.

As the seasons change, so will our practice. Throughout the year, guest teachers will share their unique styles and perspectives, offering a rich variety of yoga traditions and practices to explore together.

Whether you're stepping onto the mat for the first time or returning to a long-loved practice, you are warmly welcome. Come exactly as you are—with curiosity, an open heart, and a willingness to connect with yourself and our community.

Together, we'll create a space to breathe deeply, move intentionally, and carry a little more ease into the week ahead.