Healing Breathwork and Soundbath
About This Event
Healing Breathwork & Soundbath
A journey into deep somatic release, nervous system reset, and expanded consciousness
With Gisela Birnschein
Monday 7:00 - 8:15 pm
$25
Healing Breathwork is a powerful catalyst for somatic healing, emotional release, and spiritual connection. During this guided experience, Gisela leads you through four distinct phases of breathwork:
Intro → Releasing → Receiving → Trance
When you breathe deeply for an extended period of time, the body enters a hyper-oxygenated, trance-like state, allowing the mind to soften and the nervous system to open.In this state, the body can process emotions, memories, trauma, and subconscious patterns through natural somatic release. This practice is done in a safe, supported space. The session begins with gentle movement and warm-ups to open the energy channels and relax the body. You will then lie comfortably on your back with blankets, bolsters, and an eye pillow as you are guided through the breathwork journey.
The experience concludes with a short Soundbath integration, using vibration and frequency to calm the nervous system, deepen the healing process, and bring the body into balance.
Benefits of Healing Breathwork & Soundbath
• Releases stored stress, tension, and emotional blockages
• Regulates the nervous system and reduces anxiety
• Supports trauma processing through the body
• Clears subconscious patterns and limiting beliefs
• Increases oxygen flow and energy in the body
• Enhances mental clarity and intuition
• Promotes deep relaxation and better sleep
• Opens the heart and emotional awareness
• Expands consciousness and spiritual connection
• Restores balance through sound vibration and frequency
• Creates a sense of peace, grounding, and renewal
What to Bring
• Yoga mat or something comfortable to lie on
• Blanket and pillow
• Water bottle
• Journal (optional)
• An open mind and willing heart
Text 626-274-4953 if you have any questions!
www.earthschoolshamanism.com
More Events in Camas
See more events in Camas →
Pumpkin Party at Boo Bash
Camas Parks & Recreation's annual Pumpkin Party is back — reimagined, in a brand-new location! Join us as part of the Downtown Camas Association's annual Boo Bash trick-or-tre
5k Beer Run - Grains of Wrath Brewery | 2026 OR Brewery Running Series
5k Fun Run Grains of Wrath Brewery | Part of the 2026 Oregon Brewery Running Series Join us for a fun-filled day of running, beer, and good vibes at Grains of Wrath Brewery in
CAMP Whatchamacallit Drag & Comedy Show At Drop The Mic Karaoke
RAE presents this Fun & Hilarious Drag N Comedy Showcase, featuring some of your Favorite Local Drag Performers! No Cover. Ages 18+ Only