Unwind: Sound Bath

Step away from the stress of everyday life and give yourself permission to slow down, rest, and reset. A sound bath is a relaxing, immersive experience designed to encourage deep relaxation and mindfulness through soothing sounds. Get comfortable and enjoy some well-deserved relaxation!

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What to Expect

A 50-minute meditative experience. You'll lay on a yoga mat, wrapped in a cozy blanket, while listening to an immersive soundscape created by crystal singing bowls, rain drums, and other instruments.

What to Bring

The only thing you have to bring is yourself, however, you might want to bring your own yoga mat, blanket, cozy socks, and pillows. We will have mats, blankets, and yoga blocks at the studio for you to borrow, but you can never be too cozy!