Prenatal Pilates Class
About This Event
Join Our Prenatal Pilates Class!
Hey moms-to-be! Looking for a fun and gentle way to stay active during your pregnancy and prepare for labor/delivery? This Prenatal Pilates Class is perfect for you!
Safe for all trimesters, this class focuses on strengthen your core, improve flexibility, and relax your body in a friendly and supportive environment. No experience needed - just bring your mat and a smile!
Come connect with other expecting moms and enjoy some quality “me time” while preparing your body for the wonderful journey ahead.
*Please bring a yoga mat and water.
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