The Sacred No: A Sound Journey for Rest & Resilience

The Immune System + The Sacred No: An Immersive Sound Healing Experience

What does your body feel like when something is a yes? What happens when it’s asking you to say no?

Join Tara Harrington and Abigail McClam, somatic therapist and co-founder of Fern Apotheca for a 90-minute experience weaving together tea, an essential oil, sound healing, and a gentle introduction to body-felt sensing. We’ll explore how to recognize your Sacred No, practice self-advocacy, and make space for the care and rest that support resilience.

You don’t need to arrive knowing your boundaries. Come curious, and let your body be part of the conversation.