FREE-in-person SAFE Yoga in Charlotte

SAFE stands for Safe, Accessible, Free-flowing Energy — and that’s exactly what we want you to experience! This program is designed to open the door to yoga for racial/ethnic minorities and low-income communities, offering a welcoming space to move, breathe, and connect.

In each session, you’ll be introduced to different aspects of yoga and learn simple, practical ways to bring movement and mindfulness into your daily life. Whether you’re brand new or returning to the mat, our goal is to help you feel strong, balanced, and energized.

All classes are led by registered yoga instructors trained by I AM Yoga and are crafted with care to meet you where you are.

What to Bring:
A yoga mat, throw blanket, or beach towel — and an open mind!

Thanks to Our Sponsors:
This program is made possible through the generosity of donors to I AM Yoga.

Before You Join Us

We want you to feel safe, comfortable, and informed. By registering, you’re letting us know:

1. You’re at least 18 years old and understand that, like any movement activity, yoga carries a small risk of injury.
2. You’re happy to receive occasional updates from I AM Yoga (you can unsubscribe whenever you like).
3. You take responsibility for your own practice and release I AM Yoga, our instructors, and affiliates from any claims for injuries or harm.
4. You know our instructors are independent professionals trained by I AM Yoga, not employees.
5. You’re okay with us capturing the joy of our classes in photos or videos and using them to inspire others to join in.

Your well-being is our priority, and we can’t wait to share this space of movement, breath, and community with you.