Free Boxing Classes | TaskForce Health and Wellness | 2026

Tuesdays and Thursdays from 5:15 pm - 6:05 pm

In this weekly class, you will learn the fundamentals of boxing techniques to improve strength, agility, and confidence.

This high-energy, full-body workout trains both your body and mind, teaching you how to throw punches, block attacks, and respond effectively in real-life situations.

Whether you’re looking to build fitness or relieve stress, this class is empowering and suitable for all fitness and experience levels.

End Goals:

• Improved Strength and Conditioning
• Enhanced Agility and Coordination
• Empowered Self-Defense Skills
• Stress Relief
• Improved Posture and Core Stability

Join our Boxing Class to get fit, feel strong, and gain the skills and confidence to handle whatever comes your way!

About TaskForce

TaskForce Prevention and Community Services is a multi-service, grassroots organization committed to improving the sexual health and overall well-being of LGBTQ+ youth of Color in Chicago by providing a safe space for fellowship, HIV/STI screening and education, and on-site referrals to medical, housing, and other social services.