Stretch with Symba

Participants will be guided through a beginner level stretch routine. This experience will allow participants to ask questions or make modifications in order for them to feel comfortable incorporating a consistent stretch routine into their wellness practice. This experience is inclusive and designed to be modified for all bodies in mind.

About Symba (they/them): A massage therapy veteran of 13 years, licensed in Illinois and South Carolina, Symba blends Eastern and Western therapeutic massage styles and integrated pressure techniques, specializing in nervous system regulation.