Join us in returning to the present moment using mindful, restorative-movement, the breath, and sound healing. Come as you are and leave feeling restored and open to what life brings next. No experience is necessary.
Paul Francis Zegarac: Awareness, movement and breath facilitator.
Kari Harris: Sound and Vibration Facilitator.
Where: Pop Life. 15619 Waterloo Road, Cleveland.
When: The last Saturday of every month.
What to bring: Yourself, a friend, a blanket, yoga mat (We have extras but are limited), water and an open mind.
Parking lot available.
Please email paulfrancismindguide@gmail.com with any questions.
We look forward to seeing you and practicing together : )
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