A Taste of Self-Care

A Taste of Self-Care

An Afternoon to Rejuvenate Your Mind, Body & Soul

A Taste of Self-Care is an intentional afternoon created for women to slow down, reconnect, and experience what it feels like to make their well-being a priority.

Through bite-sized wellness experiences, honest conversations, interactive activities, movement, and connection, you'll have an opportunity to reset, recharge, and take what you need.

An afternoon designed for women who give so much of themselves and don't always make enough time to replenish.

Throughout the afternoon, you'll have opportunities to:

• Participate in bite-sized self-care and wellness sessions
• Experience yoga and a restorative sound bath
• Join conversations around relationships and financial empowerment
• Explore interactive self-care activities
• Visit wellness and community vendors
• Connect with other women in a supportive environment
• Discover practical tools you can incorporate into your everyday life

You don't have to do everything. Choose the experiences you need most.