Free Restorative Yoga Class

Join us every Wednesday at 7:00 PM for a FREE Restorative Yoga class designed to help you slow down, release tension, and reconnect with yourself. Through gentle, supported poses, mindful breathing, and moments of stillness, you’ll have the opportunity to relax your body, calm your mind, and restore your energy

Restorative yoga is a gentle practice suitable for all levels, including beginners. Poses are held comfortably with the support of props, allowing your body to soften and your nervous system to settle without strenuous movement.

✨ What to Expect

• Gentle, fully supported restorative yoga poses
• Relaxation and mindful breathing
• A peaceful space to unwind and recharge
• Time to slow down, release stress, and nurture your well-being

🧘 What to Bring Please bring your own:

• Yoga mat
• Yoga bolster
• Yoga blocks
• Blanket

Wear comfortable clothing that allows you to relax and move with ease.

💚 Your Weekly Invitation to Rest

You deserve time to slow down, breathe deeply, and take care of yourself. Whether you’re new to yoga or looking to deepen your relaxation practice, you are welcome here