Grief Group

Grief Group

Grief can follow the death of a loved one, the end of a relationship, a significant health change, relocation, loss of employment, or another major life transition. CPP’s Grief, Loss & Healing Group provides a compassionate space where participants can process loss, honor their experiences, and move toward healing at their own pace.

Key benefits:

• Understand grief and its emotional, physical, and relational effects
• Express difficult emotions in a supportive environment
• Learn healthy coping and grounding strategies
• Reduce feelings of loneliness and isolation
• Identify personal, cultural, and spiritual sources of strength
• Explore ways to remember and honor what has been lost
• Rebuild routines, connections, and a sense of hope
• Receive support without pressure to “move on”

This group promotes healing through compassion, connection, creative reflection, and respect for each person’s individual grief journey.