Sunset in the Gardens : Sound Bowl & Stretch
About This Event
THE POWER PROGRAM PRESENTS
SUNSET IN THE GARDENS : SOUND BOWL & STRETCH
Sunday, October 25, 2026 | 5:00–7:00 PM
Join The POWER Program for Sunset in the Gardens: Sound Bowl & Stretch at Cox Arboretum. Spend two restorative hours moving, breathing, and unwinding as the sun sets through the gardens. Enjoy guided stretching, sound bowl therapy, 1:1 stretch assistance, mindfulness and nervous system regulation strategies, hydration, and intentional community. First 10 registered guests receive a free POWER Meditation & Mindfulness eBook.
PLEASE BRING
• Yoga mat
• Small pillow or yoga block
• Comfortable clothing that allows movement
• An open mind and willingness to slow down
This is an outdoor experience, so dress comfortably for the evening weather.
Come stretch your body.
Calm your mind.
Reconnect with yourself.
Freedom is the standard.
More Events in Dayton
See more events in Dayton →
Dayton Dash Scavenger Hunt
Your creative, nontraditional scavenger hunt begins at a scenic spot that's a local favorite. You'll get your digital quest from your live and interactive remote host. Then you’ll
Southwest Ohio Water - Cybersecurity Summit
Protecting critical infrastructure. Strengthening resilience. Securing the future of water. As water and wastewater utilities become increasingly connected, cybersecurity has
Prenatal & Postpartum Community Walk Series
Our Prenatal & Postpartum Community Walk Series provides pregnant and postpartum mothers with a safe, supportive opportunity to engage in gentle movement, connect with other mot