HYROX Nashville Race Simulation

Get ready to push your limits and test your strength in our HYROX Race Simulation event - it's going to be a challenge like no other!

Come join us for a HYROX Nashville Race Simulation at HEW Fitness Delray Beach 5195 W Atlantic Ave! Test your strength and endurance and establish your race baseline performance in this ultimate fitness challenge. Sign up for a singles category: Women's Open, Women's Pro, Men's Open, Men's Pro or partner up and do Men's or Women's Doubles with a partner!! Heats will begin promptly at 7:00AM.

Once registration closes on Wednesday November 11th, all heat times and schedules will be released. There will be a limited amount of tickets available for each individual category and teams available in each doubles category. Once these spots are filled those categories will be closed to registration.

All participants will receive a race bag with vendor promos as well.

Our private cold plunge room will also be available to all participants

The order of movements for the race simulation will be as follows:

SkiErg

Sled Push

Sled Pull

Burpee Broad Jumps

Rower

Farmer's Carry

Sandbag Lunges

Wall Balls

* There will be a 1,000m run in between each workout station*

Categories include:

Men's Pro, Women's Pro, Men's Open, Women's Open, Men's Doubles (Open / Pro), Women's Doubles (Open / Pro), Mixed Doubles (Open / Pro).

***If competing in any of the Doubles divisions, EACH athlete must buy a ticket or one of the participants can purchase and provide us with the name of your partner prior to the event.

***SInce we are running all Divisions there are a limited number of heat spots available to keep the length of the evnt down. Once the divisions are sold out that division will close. In the event a division does not sell out we may re-open sales for other divisions.

***The projected start times for the various divisions are TENTATIVE and will only be finalized the week of the event.