Join Powah, The LAB Fitness & Social Club, and Tracey from Spirit Lit Yoga for Rise & Ritual—a morning of movement, music, and connection, with DJ Sol Luna bringing the vibes.
Begin with guided somatic breathwork, turn up the energy with a 20–30 minute functional partner workout, then unwind with a dynamic yoga flow and a deeply restorative sound bath.
Enjoy Powah’s Daily Hustle wellness drinks and Daily Joy brain boosts. Stay to mingle, explore local wellness vendors, and enjoy goodie bags, Powah protein bars, and giveaways.
Bring your yoga mat or enjoy a free yoga mat demo from House of Kaivalya.
Wear black & orange. 🖤🧡
BIRDS vs BIRDS! Watch Eagles vs Seahawks LIVE! 22ft TV screen, full game sound, food & drink specials, game-day energy + more.
Head over to Saltwater Brewery – where Bingo, music, and incredible prizes blend for an epic night you won't want to miss.
Test your wits every Monday - Prizes for top 3 teams