Vita Vie Wellness Morning: Move, Restore & Recharge

A Morning to Move, Recharge & Feel Your Best

Take a morning away from the everyday and join Vita Vie for a wellness experience by the beach.

Your morning begins with a signature two-hour Vita Vie movement experience designed to leave you feeling energized, strong and refreshed — not exhausted.

We’ll start with a dynamic warm-up, followed by light toning, functional movement and core work. Then we’ll slow things down with flexibility, stretching and a short guided meditation to help you transition from movement into the rest of your day.

Afterward, enjoy a fresh wellness shot and some time to relax, enjoy the beach, and ease into the rest of your day.

Your Wellness Morning Includes

• Signature two-hour beach movement experience with Vita Vie
• Dynamic warm-up
• Light toning, core work and functional movement
• Flexibility and stretching
• Short guided meditation
• Fresh wellness shot after our morning
• Time to relax and enjoy the beach
• A welcoming, small-group wellness experience
• Your confirmation email will include everything you need to know prior to arrival. We'll meet at The Seagate Fitness Center and prepare for your Wellness Morning
• Plan to spend approximately 2.5 - 3 hours with us for your wellness morning.

Want to Make It a Full Wellness Day?

Option to: Extend your experience with an afternoon spa treatment at The Seagate.

Add a 60-minute spa treatment to your morning and spend the rest of the day enjoying the resort at your own pace. Your spa add-on includes access to the spa amenities, with time to relax by the pool, enjoy the beach, grab lunch, or simply linger a little longer.

Spa add-on: 60-minute treatment + access to spa amenities

Information will be on your confirmation email to upgrade.