Restorative Yoga - Breathwork - Meditation
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Qigong and Soundbath Container
All-levels Qigong + soundbath experience to ground your body, quiet your mind, and leave feeling refreshed.
Movement Alchemy: Winter Addition | 19 Guided Movement Sessions
Movement Alchemy: The Winter Edition 19 Guided Sessions to Build Strength, Confidence & Movement Skills You want to feel stronger. Move with greater ease. Trust your body. An
Qigong - An Energy Healing Movement Practice
Qigong is a traditional Chinese practice to cultivate and balance qi (pronounced approximately as "chee"), translated as "life energy”. All levels of experience are welcome in cla
Rescue Puppy Yoga!
Join us for rescue puppy yoga in collaboration with Woodie Fisher Kitchen & Bar, Vibe Yoga, & Puppies from Lifeline Puppy Rescue Ticket Sales Go To The Puppies https://youtub
FREE All Levels Yoga at The River FOR VETERANS & MILITARY COMMUNITY
FREE All Levels Yoga at The River FOR VETERANS & MILITARY COMMUNITY For the most accurate and up-to-date class schedule, please register for class [ here ] We highly enc
Yoga and Sound Bath
We recommend to avoid food 2 hours prior to the class, and to wear comfortable clothing to allow your body some movement.Yelena's classes are a unique blend of breathwork, meditati