Weekly Deep Reset, Evening Yoga

Deep Weekly Rest, Evening Yoga with Jatila, ERYT-500

Friday Evenings 6:00 PM - 7:15 PM

Take a breath, and slowly release the week. For many of us, our lives are dynamic and the responsibilities we carry can get heavy on many levels, physically, mentally, emotionally and energetically. Consciously letting go of everything you're holding on to, as important as it all is, we've found to be very effective in improving our quality of life.

Join Jatila for a soothing evening yoga class that will allow you the space, time, and support to let it all go and experience deep nourishment inside your own heart. All-levels and all are welcome.

In-person, mats and props provided.

Please arrive 5-10 minutes early to check in and get set up.

About the Instructor:

Jatila loves sharing yoga as a way of reconnecting with the breath while allowing yourself an experience beyond the mind. He invites you to be present with your experience today, and let go of your thoughts enough to allow for a genuine experience of yoga.

A ShambhavAnanda Yoga ashram resident since 2010, Jatila has been teaching yoga and assisting/leading teacher trainings for that entire time - it's one of his most favorite activities!