Morning Yoga + Sound in the Greenhouse at Grow + Gather
About This Event
Morning Yoga + Sound in the Greenhouse at Grow + Gather
Wednesday and Friday Mornings from 9 - 10 a.m.
Join Katie for morning yoga + sound meditation surrounded by natural light and plants inside the lush greenhouse at Grow + Gather.
Begin your mornings practicing yoga and relaxing with a sound bath, in one of Englewood's most unique community spaces.
These sessions are offered to encourage you to move, breathe and practice at your own pace.
+ Movement blended with about 15 minutes of sound +
-Please message me if class cost is out of range for you and we can make arrangements!
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Meet the Moment
we scream. we cry. we laugh. we dance. we might even nap.