A Beginner’s Guide to a Plant-Based Diet
About This Event
Learn how to make healthy eating simpler and more approachable with a plant-based diet. Registered dietitian Allison Vogel, RD, will discuss the benefits of plant-based eating, share practical meal and recipe ideas, and offer guidance for building positive, sustainable nutrition habits.
A plant-based diet may support:
- Healthy cholesterol levels
- Reduced inflammation
- Blood sugar management
- Weight management
- Heart, liver, and kidney health
- A strong immune system
- Overall wellness during and after cancer treatment
Location
In person at the Graf Center for Integrative Medicine
Englewood Hospital – Berrie Building, 5th Floor
350 Engle Street
Englewood, NJ
Free parking
Led by
Allison Vogel, MS, RDN, CDN
Graf Center for Integrative Medicine
Fees and Registration
Fee: $10. No refunds.
Preregistration required
Online registration closes on Monday, October 26, 2026 at 6:00 p.m.
If registration has closed, please email or call us directly to register.
grafcenter@ehmchealth.org
201-608-2377
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