In-person meditation allows you to experience the quiet presence of other people without any pressure to make conversation or be any particular way. It is a felt sense you can't get from any app. Many people find it easier to meditate in a group than to meditate alone.
Please bring a cushion if you prefer to sit on the floor. Chairs are available.
First of its kind experience with Auricular Acupuncture, Qi Gong and Crystal Singing Bowls Neuro-Sensory Restorative Healing
Halloween treats, mini donuts, a $100 Target gift card giveaway, and a tour of a stunning new construction home in North County San Diego!
We meet every Sunday at 9 am for 40 minutes of silent sitting meditation followed by questions and discussion. You don't need a ticket.