Sounds & Sips: Free Community Sound Bath, Mimosas, Mini Wellness Sessions

Join us for a deeply restorative Sound Bath Experience led by sound healing practitioner Jessa Brooke at Altered States Wellness Glade Parks. This immersive journey will bathe you in healing vibrations, guiding you into a state of profound relaxation and inner peace. While you are there, take a tour of our studio and learn about float therapy, sauna, cold plunge, red light and more! Stick around after as we will also have complimentary mimosas, mini wellness session, and product samples.

What to Bring:

✅ A yoga mat (or something comfortable to lay on)

✅ A pillow/cushion for your head

✅ A blanket for warmth and coziness

✅ Water to stay hydrated

✅ An open mind and readiness to relax

What to Wear:

Dress in comfortable, loose-fitting clothing. As your body relaxes, your temperature may drop, so consider layering up or bringing an extra blanket.

We can't wait to see you there!