Let Go & Rise Transformational Retreat

Let Go & Rise Transformational Retreat

Let Go & Rise: Release & Renew Transformational Healing Retreat

October 22–25, 2026 | River Mountain, Pennsylvania

What if you could step away from the responsibilities, expectations, and emotional weight you've been carrying—and finally create space to breathe, release, and reconnect with yourself?

Let Go & Rise is an immersive 4-day, 3-night transformational healing retreat designed for those who are ready to release emotional patterns, limiting beliefs, and experiences that may be keeping them stuck so they can move forward with greater clarity, confidence, purpose, and peace.

This is not about pretending the past didn't happen.

It is about changing your relationship with what you've been carrying—without reliving or retelling experiences.

Throughout the retreat, you'll be guided through a combination of Time Line Therapy™, NLP-based transformational practices, mindfulness, meditation, yoga, Reiki, subconscious healing, journaling, and intentional reflection.

You'll have opportunities to slow down, reconnect with yourself, spend time in nature, and create meaningful space for what comes next.

𝑾𝒉𝒂𝒕 𝒀𝒐𝒖 𝑾𝒊𝒍𝒍 𝑬𝒙𝒑𝒆𝒓𝒊𝒆𝒏𝒄𝒆

Over the course of the retreat, you'll explore:

• Releasing emotional patterns such as anger, sadness, fear, guilt, shame, and regret

• Identifying and shifting limiting beliefs that influence how you see yourself and what you believe is possible

• Time Line Therapy™ experiences designed to support emotional release and create space for a new perspective

• NLP-based exercises to help you interrupt old patterns and intentionally create more empowering responses

• Mindfulness and meditation practices to cultivate greater presence and awareness

• Yoga and mindful movement to support relaxation, grounding, and reconnection with yourself

• Reiki-infused relaxation and integration experiences

• Guided journaling and reflective exercises

• Conversations and experiences designed to reconnect you with your purpose, passion, confidence, and personal power

• Dedicated time to rest, explore, reflect, and simply be

There will be time to enjoy the natural surroundings, take a walk, journal, meditate, relax, connect with other participants, or simply have quiet time with yourself.

The retreat takes place at River Mountain, a peaceful mountain setting designed to provide an opportunity to disconnect from everyday demands and reconnect with yourself.

Your accommodation will be in circadian rhythm cabins designed by award-winning Baltimore architecture firm GWWO. The cabins are designed around the body's natural rhythms and the relationship between light, rest, and the natural environment—creating a restorative setting for your retreat experience.

𝑇ℎ𝑒 𝑇𝑟𝑎𝑛𝑠𝑓𝑜𝑟𝑚𝑎𝑡𝑖𝑜𝑛

This retreat is for you if you have been functioning, achieving, caring for everyone else, or simply moving through life while carrying things you know you're ready to release.

You may find yourself thinking:

"I know I'm ready for something different."

"I've done the work, but I still feel stuck in certain patterns."

"I want to trust myself again."

"I want to stop carrying what happened to me."

"I want more clarity about what's next."

"I want to feel like myself again."

Let Go & Rise creates space to pause, look within, release what no longer serves you, and intentionally step into your next chapter.

𝑊ℎ𝑜 𝑇ℎ𝑖𝑠 𝑅𝑒𝑡𝑟𝑒𝑎𝑡 𝑖𝑠 𝐹𝑜𝑟

This experience is designed for those who are ready for meaningful personal transformation.

You do not need to have prior experience with meditation, yoga, Reiki, NLP, or Time Line Therapy™.

Come exactly as you are.

You don't need to have everything figured out.

You simply need to be willing to explore what becomes possible when you stop carrying everything you've been carrying.

Let Go & Rise brings together emotional release, mindset transformation, mindfulness, movement, energy work, nature, and intentional reflection in one immersive experience.

Rather than focusing solely on relaxation or simply talking about personal growth, the retreat provides experiential practices designed to help you release, shift, integrate, and move forward.

RESERVATION INFORMATION — PLEASE READ

Your Eventbrite registration does NOT reserve your retreat accommodation.

The retreat itself MUST be reserved through River Mountain's official booking portal.

After registering on Eventbrite, you must complete your retreat reservation through the River Mountain booking portal:

https://rivermountain.org/events/let-go-rise-retreat/

Please review the retreat details, availability, pricing, accommodation information, and reservation requirements through River Mountain before making your plans.

Space is limited, and retreat reservations are subject to availability.

Eventbrite is being used to register your interest/participation for the experience; your retreat accommodation and official retreat reservation must be completed through River Mountain.

You have spent enough time carrying what was never meant to define your future.

This is your invitation to pause.

To release.

To renew.

To reconnect with yourself.

And to rise into what comes next.