Hosted by National Association of Women Business Owners to connect locals for coffee & conversation. All are welcome at this free event!
A revitalizing practice that combines mindful yoga postures, flowing movements, and breathwork to encourage balance and renewal.
Restorative Yoga is an excellent pathway to quiet the body and notice the mind.
Women throughout history have gathered in circles under the moon to get in touch with their feminine strength and celebrate the natural cycles of nature. A women’s circle is a safe