Pilates & Strength

Saturday, December 5th, 2026 at 11:30 AM
701 Woodward Heights #124, Ferndale, MI 48220Ferndale, MI

About This Event

Build and tone muscle, improve posture, and boost stability and flexibility.

Each session is low-impact but high-reward: controlled, effective movements that challenge you without wearing you down. Whether you're brand new to exercise or looking to add variety to your routine, every move can be adjusted to fit your level.

Come ready to move, sweat a little, and leave feeling energized, strong, and balanced.

Spots are limited. Sign up today!

See more events in Ferndale →

More Events in Ferndale

See more events in Ferndale →
Open Lab Hours: Guided Training Session - Ferndale, MI

Open Lab Hours: Guided Training Session

October 30th, 2026
927 Hilton Road, Ferndale, MI 48220Ferndale, MI

This guided session can be used for any coffee educational purposes including: Espresso machine fundamentals Practice dialing in espresso and pulling shots Exploring new bre

Vibrational Voyage: Sacred Sound Bath Journey with Kathryn Watterson - Ferndale, MI

Vibrational Voyage: Sacred Sound Bath Journey with Kathryn Watterson

November 24th, 2026
195 West Nine Mile Road #suite 101, Ferndale, MI 48220Ferndale, MI

🎵 Sacred Sound Bath Journey with Kathryn Waterson 🎵 Release, Balance, Rejuvenate Through Vibrational Healing 🌟 ESCAPE INTO PURE SOUND BLISS 🌟 Ready to hit the u

HALLOWEEN THEMED PUPPY YOGA - Ferndale, MI

HALLOWEEN THEMED PUPPY YOGA

November 1st, 2026
3155 Bermuda Street #suite 100, Ferndale, MI 48220Ferndale, MI

Join us on Halloween for a yoga class with puppy's in adorable costumes. Dress up and join us! Kid friendly-Scroll down to view our terms!

Get Tickets