Reflective Mind Open Heart

What is a reflective mind? A reflective mind allows thoughts and feelings to flow in and out. It doesn’t cling to or resist passing experience.

What is an open heart? An open heart is simply one that doesn’t close. It does not constrict around itself for false protection.

If you want to cultivate both, Join a Rich Life Retreat. We will explore our inner expansiveness through guided meditation, movement, and enlightened conversation. Take time out for yourself.

Would you enjoy more presence in your life?

• Release stress.
• Emotional resilience.
• Learn to navigate your thoughts.
• Discover more inner clarity.
• Practice "True Meditation."
• Learn the 3 Principles of Mind, Consciousness, and Thought

You don't need to master it overnight. You just need to be willing to learn. We can all grow in clarity and openness. I want that for you. Do you want it for yourself?

​As a Mental Tension Coach, Rich Life helps achievers release mental tension so they can discover self love. He’s the host of the Releasing Mental Tension Podcast and the co-host of The Self Love Expedition.

This session is for you if you can uphold these agreements:

• ​We agree to bring our deepest level of presence and listening.
• ​We agree to have compassion and grace for ourselves and others.
• ​We agree not to save each other, but to give each other room to grow with love and support.
• We agree to "share the stage."
• ​We agree to hold our time together as sacred.
• ​We agree to begin our commitment to Real Love starting now.

If you can agree, I will see you on the other side of a relaxed heart.