Beginner Aerial Yoga
About This Event
Come fly with us!
Curious about aerial yoga but not sure where to begin? This beginner-friendly class is designed to help you get comfortable with the aerial hammock while exploring movement, stretching, balance and—most importantly—having a little fun.
No aerial yoga experience is needed. You don’t need to be especially strong or flexible, and you don’t need to know what you’re doing before you arrive. We’ll take our time, learn the basics and explore the hammock together in a supportive, welcoming environment.
The hammock can provide support in familiar yoga poses, create new ways to stretch and move, and give us an opportunity to play a little too.
What to know
• Beginner friendly — no aerial experience required
• Wear comfortable, fitted clothing
• Come ready to move, laugh and try something new
Saturdays at 11:45 AM
Anuttara Yoga Shala
3050 N. Federal Hwy.
Fort Lauderdale, FL 33306
Come as you are. You might be surprised by what you can do.
More Events in Fort Lauderdale
See more events in Fort Lauderdale →
Salesforce Admin Training in Fort Lauderdale with Trailhead & Practicals
Description Launch Your Salesforce Career with Salesforce Administrator Certification Salesforce skills are in high demand across industries including technology, healthc
Hyaluronic Acid Dermal Filler Cannula Techniques
Hyaluronic Acid Dermal Filler Cannula Techniques Are you a licensed medical professional ready to advance your dermal filler skills? Join our hands-on cannula techniques cours
Fort Lauderdale Halloween Bar Crawl 2026
🎃 Get Spooky With US This Halloween! 🎃 Round up your boo crew, show off your costumes, and prepare for a night of creepy cocktails, chills, and unforgettable bar-hopping fun