Asana Practice & Play

Join Claire for a fun way to grow your yoga practice and connect with others in our yoga community. Warm up together and explore what inspires you.

Claire will provide personalized support for inversions, arm balances, backbends, transitions, and more. This class is for anyone who already has a consistent yoga practice but wants time and support to explore complex poses.

What to Expect:

• Thoughtful vinyasa preparation
• Space for rest, asking questions, and personal pacing
• Tools you can take back to your regular classes
• Progressions & accessible options
• Emphasis on sustainable strength, safe exploration, resilience, and joyful effort

For students with a consistent practice who want to build strength & power, refine skill, and reconnect with the playful side of practice. Modifications and progressions will offered allowing you to meet your edge with confidence and curiosity.

Come to build strength. Stay to explore possibility. Leave feeling powerful, playful, and inspired.

Looking for more yoga events in Austin? Check out our full event schedule at Flow Yoga - Georgetown or join our community for exclusive classes, retreats, and workshops.