Advanced Better Balance is a more rigorous balance exercise class that helps seniors improve and maintain their balance. Taught by Zee Bawangaonwala of Move Forward Physical Therapy. Class cost is $3 per class, payable at class time. For more information, call 336-373-4816, extension 280.

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Join Kelly Dorrough, certified Arthritis Foundation Exercise Program instructor, for this one-hour exercise class that helps manage all aspects of arthritis pain and improves flexi
Join us on the guided walking tour of Greensboro's black history. From a hotel that housed some of America's most prestigious black celebrities, to one of the earliest institutions