40 min gentle yoga flow followed by a 20 minute healing sound bath and deep rest with quartz crystal bowls to reset and restore the nervous system. Yoga mats will be provided, though you're welcome to bring your own.
Location: Inside the Center for Hope & Healing.
Registration: Registration is encouraged to reserve your spot! Walk-ins are welcome if space allows.
Hosted by Game Night GVL! Every Wednesday: please check Instagram @gamenightgvl for updates on special holidays.
Y'all already know to get on this one ASAP!
THE ULTIMATE GIRLS' NIGHT OUT STARTS BEFORE YOU EVEN REACH THE VENUE! Forget splitting up between cramped rideshares or figuring out who has to drive. Grab your besties and k